2.5K reactions · 122 shares | Mike Tyson's Bob and Weave Technique To bob and weave, you use a controlled, "U"-shaped motion with your body to duck under and avoid punches. The technique relies on bending your knees to change your body's level and shifting your weight to move your head laterally.  Shop the Collection  americaroot.com #boxing #mma #training #coach #striking #fitness #exercise #performance #power #gym | americaroot.mma | Facebook
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2.5K reactions · 122 shares | Mike Tyson's Bob and Weave Techniqu…
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57K views · 979 reactions | Offense and Defense of the Bob and Weave...
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140 reactions · 8 comments | Bob and Weave Tips To "bob and weave" effectively in boxing, you move your head in a U-shaped or half-circle motion by bending your knees and shifting your body side-to-side. The entire movement is driven by your legs and core, not your waist. Shop our performance compression T-shirts now ✨️ americaroot.com #boxing #mma #training #coach #striking #fitness #exercise #performance #power #gym #tshirt #functionalfitness | americaroot.mma | Facebook
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140 reactions · 8 comments | Bob and Weave Tips To "bob and weav…
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1.1M views · 10K reactions | Quick Weave Bob over invisible cap with peek-a-boo 﫣 color and barbered sides殺 #atl #fbreels #sheikascissorhands #fyp #bobslayer #DMV #atlanta #VA #sheika #bobseason | Tosheika Goode | Facebook
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1.1M views · 10K reactions | Quick Weave Bob over invisible cap wit…
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4.7K views · 593 reactions | Bob and weave applied in knife fighting but…take another look. I did not get away unscathed. While it’s a great tactic for boxing, even a successful execution with knives involved come with a price. Let’s keep training. #boxing #bobandweave #knifefighting #filipinomartialarts | GN | Facebook
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4.7K views · 593 reactions | Bob and weave applied in knife fighting but…
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How To Bob And Weave In Boxing: Step-By-Step Guide
How To Bob And Weave In Boxing: Step-By-Step Guide
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