Warm Up Drill - Serve and Jog (Drill 1.6)
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YouTubebeachvolleyballcoach
Warm Up Drill - Serve and Jog (Drill 1.6)
Pretty simple drill but is good for getting the body moving at the start of a session. This drill number corresponds to drills in the FIVB beach volleyball drill book that can be viewed at http://www.fivb.org/EN/Development/Document/FIVB_BeachVolleyball_Drill-Book/ EQUIPMENT: Ideal: As many balls as possible Minimum: 1 ball per athlete ...
24.1K viewsJul 19, 2012
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