Whether you’re already smashing the great big fruit and veg challenge or just getting started, make sure to grab a bunch of bonus Nectar points at @Sainsburys when you join the challenge and buy fruit and veg before Oct 4. The more you buy, the more points you get – so that’s your 5-a-day motivation sorted! Check out the Nectar app now to take part. | Nectar

You can’t nab a sunlounger from Argos by putting your towel on one. But you could get one using your Nectar points. | Nectar

You can collect and spend Nectar points at eBay, Currys, Laura Ashley and many more. Handy if you'd like to make changes to your home this spring. | Nectar

Make the most of your points this summer with exclusive treats from Nectar’s Summer of Extra. But quick! These offers won’t be around for long ☀️ http://ms.spr.ly/6189TMWtN | Nectar

Say Hola! Bonjour! Guten Tag! Our newest partner British Airways has just joined Nectar. You can now convert your Nectar points to Avios. Link your accounts and keep collecting points, so you can collect stories later... Visit http://ms.spr.ly/6187ptTCX | Nectar

Triple Tested against stress, heat and physical activity! Available now at Sainsbury's. Scan your Nectar app or card to collect Nectar points #SureMaxPro | Nectar