The energy of 2025 is going to be intense, but lightworkers like us can feel grounded 🌳 and stable regardless of what's going on around us. To help, I've put together a list of 20 Affirmations to Keep You Grounded in 2025. To grab your copy, drop 2025 in the comments and I'll send you the link!👇 | Christina Lopes, DPT, MPH
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The energy of 2025 is going to be intense, but lightworkers like us c…
289 viewsJan 9, 2025
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Am I asking for too much?! 😩🤷🏼‍♀️ #spiritualawakening #relationshipmeme #relationshipdrama | Christina Lopes, DPT, MPH
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Am I asking for too much?! 😩🤷🏼‍♀️ #spiritualawakening #relationship…
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For so many of us, the message was clear: to grow, you must grind. 😮‍💨 Push through, ignore the signs, collapse, then get back up and do it all again. But what if that way of living wasn’t strength? What if it was survival? We've been conditioned to believe that growth has to be painful. That exhaustion is proof we’re doing enough! That rest is weakness. But that story is breaking down and many of us are waking up to a different truth. Real evolution doesn’t require burnout. It doesn’t ask you
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For so many of us, the message was clear: to grow, you must grind. 😮‍💨 Pu…
1.4K views8 months ago
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Ever been so drained by a situation that you can’t even find the energy to get out of it? 🫠 When you’re stuck in that cycle, the way out isn’t through more doing… It’s through truth. 🗣️ Your soul already knows what needs to change… It’s been whispering it all along 🪫 The moment you finally voice that truth out loud, your energy starts to come back ❤️ #spiritualawakening #awakening | Christina Lopes, DPT, MPH
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Ever been so drained by a situation that you can’t even find the energ…
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We glorify willpower. 💪🏽 But when willpower ignores the wisdom of your body and Soul… it becomes self-sabotage. Your exhaustion isn’t a weakness, it’s communication!! Pause. Listen. Your body always knows the truth. ❤ #spiritualawakening #healingjourney #spiritualgrowth | Christina Lopes, DPT, MPH
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We glorify willpower. 💪🏽 But when willpower ignores the wisdom of y…
1.1K views4 months ago
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Christina Applegate receives a standing ovation at the Emmys
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