Honest confession: THIS is my cardio workout 🥵
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YouTubeZohar Yoga Flex
Honest confession: THIS is my cardio workout 🥵
Not exaggerating. Contortion is hard, specially when you do sequences! Join me LIVE for Contortion Sequences classes hosted within Get Fit & Bendy membership. We'll work through these bends and string them into a flowing sequence. Join live (Tier 2) or get the recording after (Tier 1). #contortion #flexibility #getfitandbendy #shorts
1.5K views10 hours ago
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