During a CrossFit Level 1 Certificate Course, Erik Preston explains the origin of Tabata Interval training #crossfit | CrossFit
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The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. An important objective of the course is learning how to apply the CrossFit program safely and effectively. Find a Level 1 Certificate Course near you → bit.ly/CF-training-L1 | CrossFit
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The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. Learn more about the course here crossfit.com/certificate-courses CrossFit Training #crossfit | CrossFit
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