148K views · 1.5K reactions | CrossFit Seminar Staff member James Hobart demonstrates the overhead squat. More exercises & demos  bit.ly/CFexercisedemos | CrossFit | Facebook
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1.8K views · 41 reactions | Join CrossFit Seminar Staff member Denise Thomas (CF-L4) for encouragement and warm up tips before tackling 21.2! #CrossFit #CrossFitGames #IntheOpen @denthomas7 | CrossFit Training | Facebook
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