HOW TO DO MORE PULL-UPS❓(5 Methods)
5:19
YouTubeThomas Rainieri
HOW TO DO MORE PULL-UPS❓(5 Methods)
Comment faire plus de tractions ? Voici une question que beaucoup se posent... Dans cette vidéo je vous explique mes 5 méthodes pour augmenter votre max aux TRACTIONS. CLIQUE ICI POUR T'ABONNER ET NE RATER AUCUNES DE MES VIDEOS : ↪️http://www.youtube.com/channel/UC9M87B7Pnw-BFTLtYvcWIYw?sub_confirmation=1 🎬 MONTAGE VIDÉO : Mathieu ...
173.2K viewsMay 1, 2018
Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
0:12
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
FacebookShilpa Shetty Kundra
434.2K views11 months ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
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Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
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Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
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Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
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