Awesome Superset Workout. Gain Access To My 6 FREE MMA Programs => FunkMMA.com | FunkMMA Strength and Conditioning
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EXPLOSIVE WORKOUT! Take our 30 second quiz to find out what program is best for you => http://funkmma.com/site/take-our-quiz-explosiveness | FunkMMA Strength and Conditioning
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Perform Each Exercise For 60 Seconds Followed By 15 Seconds Of Rest. Rest 2 Minutes Between, Repeat For 3-5 Rounds. For More FREE Conditioning Workouts => www.funkmmafreeprograms.com/Facebook | FunkMMA Strength and Conditioning
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FunkMMA Bodyweight Workout Content: Fighter Bodyweight Workout (HL) Evolução Thai 10 exercise circuit to help improve cardio, explosiveness, mobility, muscular endurance, abs&core strength, anaerobic threshold and agility Want more workouts? - www.FunkMMA.com | FunkMMA Strength and Conditioning
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Kettebell Park Workout. Find out what strength and conditioning program is BEST for you by taking our 30 second quiz => http://funkmma.com/site/take-our-quiz-kbpark | FunkMMA Strength and Conditioning
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300 Champion Workout. Do you have what it takes to be a champion? Download Your 6 FREE Conditioning Programs For Fighters Get Started Today => www.funkmmafreeprograms.com/Facebook | FunkMMA Strength and Conditioning
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Bodyweight 600 Workout. Download My 6 FREE Fighter Programs = >FunkMMA.com | FunkMMA Strength and Conditioning
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