Give me a balanced body! I want it all…muscle, balance, flexibility, mobility. Pain free joints and the freedom to move through all the activities I love with ease. I started with strength training. I had a yoga mat and a few dumbbells and once I started feeling stronger I started setting some new goals for myself. I would see other women doing headstands and beautiful yoga poses and I thought maybe I could try that too. And I built on that desire to want to be able to move my body in ways that

A video my fitness coach made for me of our pre-season training block, she surprised me with it and i loved it… enjoy x | Heather Watson

"It's the best atmosphere I've ever played in!" Throwing it back to when Heather Watson took the roof off of Centre Court... | Wimbledon