3 Ways to Tell Your Cortisol is High and Tips In this video, Dr. Janine shares 3 ways to tell if your cortisol is high and offers tips on how to reduce stress levels. If you’re looking for ways to lower your cortisol levels, this video is a must-watch! #stress #cortisol | Janine Bowring
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4.8K views · 28 reactions | Do you have high cortisol? The body produces the chemical cortisol, a hormone, in response to stress. But simple steps to manage stress can keep cortisol levels healthy, too — whether they’re elevated or not. #cortisol #cortisolcontrol #lowercortisol | Everyday Health | Facebook
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71 reactions · 5 comments | High Cortisol: How to Tell if You Have Too Much. Stress is often accompanied by high cortisol levels which can lead to both fat storage and muscle loss. It's important to keep cortisol levels in check for overall health and wellbeing! #AbramsKMTP #stress #cortisol #anabolicfat #catabolicmuscle #metabolizingstress #healthyliving | Abram Anderson | Facebook
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