madeinnepal on Instagram: "The culture of the Kirati people of Nepal is deeply rooted in reverence for nature, ancestral spirits and the rhythms of the agricultural seasons, with the communities such as the Rai, Limbu, Yakkha and Sunuwar following the oral traditions of the Mundhum ritual texts and stories that guide how humans live in harmony with mountains, forests, rivers and ancestors. Their major festivals, such as Ubhauli in spring (praying for good crops) and Udhauli in winter (thanking n