Get summer body ready with Boxercise with Debbie at Leisure World #Colchester 🥊 Sunday – 10:30am….. A class based on training concepts boxers use to keep fit, including shadow boxing, hitting pads, press ups and much more! Moderate to High Intensity… suitable for men and women of all ages and fitness levels! Book on our free Leisure World App or our website - https://colchesterleisureworld.co.uk/class/boxercise-2-3-2/?wcs_timestamp=1526410800 #Boxing #boxcersie #boxtofit #boxingclass #fitness #
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