596 reactions · 62 shares | Discover the difference with Boss Hammer Co.'s American-made tools. Crafted with precision and built to last, our hammers are made by dedicated American workers who know the demands of the job. When you choose Boss Hammer Co., you're supporting American craftsmanship and quality you can rely on. Upgrade your toolkit today with the best tools made in the USA. | Boss Hammer Co. | Facebook
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596 reactions · 62 shares | Discover the difference with Boss Hammer …
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Rope hammer curls are quite the underrated variation for the brachialis and brachioradialis. The biggest mistake I see are people leaning back on these so it’s important to focus on not hyperextending your spine and bending at the hips between every rep. Instead, squeeze your glutes so that your body is completely straight and keep your elbows close to your sides. #fyp #fitness #gym #bodybuilding #titkoktaughtme
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