#YourMorning starts with Melissa Grelo THIS MONDAY on CTV. | CTV Your Morning
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#YourMorning starts with Melissa Grelo THIS MONDAY on CTV. | CTV Your Morning
19K viewsAug 19, 2016
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Up before the sun today. ☀️ Co-hosting Your Morning today and tomorrow! | Melissa Grelo
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Up before the sun today. ☀️ Co-hosting Your Morning today and tomorrow! | Melissa Grelo
1.9K viewsFeb 28, 2019
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Wow - this place is stunning! For Melissa Grelo's full tour of the Chic Punta Cana mansion, and to enter our contest for a chance to win a vacation for two, click --> https://bit.ly/39pilPu | CTV Your Morning
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Wow - this place is stunning! For Melissa Grelo's full tour of the Chic Punta Cana mansion, and to enter our contest for a chance to win a vacation for two, click --> https://bit.ly/39pilPu | CTV Your Morning
2.5K viewsMar 5, 2020
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Melissa Grelo shows us around her family’s horse farm
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Melissa Grelo shows us around her family’s horse farm
15.3K viewsDec 15, 2016
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Get ready to Visit Jamaica, Canada! Check out Melissa Grelo's big announcement and be sure to catch her live from Jamaica Monday morning. | CTV Your Morning
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Get ready to Visit Jamaica, Canada! Check out Melissa Grelo's big announcement and be sure to catch her live from Jamaica Monday morning. | CTV Your Morning
10.1K viewsNov 18, 2016
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Menopause Awareness with Melissa Grelo: Podcast Insights
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Menopause Awareness with Melissa Grelo: Podcast Insights
45.6K viewsOct 25, 2024
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Your Morning
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Your Morning
5.4K viewsDec 12, 2016
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MELISSA GOES SNORKELLING IN ARUBA Your Morning + Sunwing Vacations
7.9K viewsNov 10, 2017
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“Aging Powerfully” with Melissa Grelo
2 months ago
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Happy holidays from Melissa Grelo! She shares her favourite Christmas morning tradition! What's yours? | The Social
65 viewsDec 24, 2015
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"Getting out and feeling sun on my face has been doing wonders." Melissa Grelo shares what she's doing to take care of her mental health during this difficult time. ❤️ #BellLetsTalk | The Social
5.5K viewsJan 27, 2021
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New episode of my podcast @agingpowerfullywithmg Thursday! 🚨 Whether you’re 25 or 85, who doesn’t want to have the best skin possible? Whether it’s protecting it from sun damage, repairing your skin from past damage or keeping it looking as good as possible as we age, what are the best lotions, potions and treatments to keep it looking its best? Age your way with dermatologist Dr. Lisa Kellett of DLK on Avenue. She breaks down how to protect yourself from skin cancer, how she treats everything
1.4K viewsNov 21, 2024
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🚨 NEW PODCAST EPISODE OUT NOW! 🚨 Their new show is called The Doc Talk Podcast (@thedoctalkpod) and they’re here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani @drshazmamithani and Family Physician, Menopause Specialist, Sexual Health Specialist and medical contributor on The Social, Dr. Sheila Wajasinghe @drsheilaw answer your questions about everything from menopause, to how to find a doctor, to thinning hair, to heart disease in women, to co
1.7K viewsDec 19, 2024
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🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin
11.4K views10 months ago
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Guess who’s back? 🎙️ Season 3 of Aging Powerfully with Melissa Grelo drops THIS Thursday (and every Thursday after that). We’re kicking things off with the Internet’s favourite OB-GYN and myth-slayer, Dr. Jen Gunter (@drjengunter) busting the latest health nonsense confusing women online. Oh, and because I clearly love to overcommit, there’s a BONUS teaser episode this Wednesday… while I also juggle planning my retreat 💪. Who needs sleep when you’ve got women’s health and education as your pas
950 views8 months ago
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"Don't count the days; make the day's count." Making the most out of every moment at the farm @grelo_farms, attending the Black Physicians Assoc. of Ontario talks, date night with dinner, friends and dancing to @mestiza.music! Night cap - cookie decorating diva, Marquesa. 🍪 | Melissa Grelo
5.7K viewsDec 2, 2024
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It’s been one week since Aging Powerfully with Melissa Grelo: The Retreat, and my heart is still cracked wide open in the best possible way. Instagram will probably hide this long video (hi, algorithm 👋). Supposedly posts like this don’t “perform.” But honestly? I. Don’t. Care. This video will find the right people, and the right people will find this video. Because authentic connection doesn’t need an algorithm’s permission. If anything, algorithms feel like an attack on freedom of choice, fre
7.9K views5 months ago
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My husband's dream and other people's nightmare: two Melissas! 🤣 Today's look for @thesocialctv by @nicolecontador.stylist @tedbaker top, @zara skirts, #DocMarten boots. | Melissa Grelo
16.8K viewsFeb 16, 2022
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This is how I’m aging powerfully: 7–9 hours of sleep (as often as I can!), strength training, whole foods rich in protein and fiber, joyful movement, deep rest (with zero guilt), and leaning into laughter and connection. Every choice I make today is an investment in a stronger, sharper, more joyful me tomorrow. I know it’s a privilege to eat, move, and rest the way I want—and I don’t take it for granted. The sad truth is health often requires wealth. So that means any action is a positive step a
41.5K viewsMay 5, 2025
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Friendships aren’t just nice to have — they’re essential for our health, happiness, and longevity. 🧠💖 In this week’s episode of Aging Powerfully with Melissa Grelo, I sit down with Dr. Miriam Kirmayer, @miriamkirmayer, a leading psychologist and friendship researcher, to unpack how our friendships evolve in midlife, why it can feel harder to make new ones, and how even a few close connections can literally change your life. If you’re craving deeper bonds, new friendships, or just want to under
3K views6 months ago
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A very special and personal edition of my podcast, @agingpowerfullywithmg in recognition of International Women's Day...I connect with the women closest to me - my mom and sister! We talk about my mom's immigration story, how we grew up, being mixed kids and life lessons we learned on the horse farm. Finally, my mom shares how, at almost 85, she is aging powerfully. Episode supported by @avene. New episode drops Thursday! ❤️👭🏻👭🏻#iwd2025 | Melissa Grelo
5.4K viewsMar 5, 2025
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If you want to age powerfully, it’s time to rethink how you see your muscles. 🧠💪 They’re not just about strength or appearance — they’re your metabolic engine, your stability, your independence as you age. In this week’s episode of Aging Powerfully, I’m joined by one of the world’s leading muscle researchers — Dr. Stuart Phillips, Tier 1 Canada Research Chair in Skeletal Muscle Health and Aging. @mackinprof We get into: 🔥 Why women should build muscle through menopause and beyond 🍳 What scie
1.8K views6 months ago
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A podcast update! 🎙️🗣️As I prepare to launch Season 3 of my podcast, Aging Powerfully with Melissa Grelo @agingpowerfullywithmg, it's a great time to catch up on any episodes you have missed or maybe listen for the very first time! Each Thursday, I'll be promoting an episode from Season 1 and 2 that hits hard and brings the facts to help you live a longer, healthier life as a woman 40 . Listen, enjoy, get educated and share the knowledge with every woman you know. I invite the best and brighte
13.4K views1 year ago
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We’re officially TWO months away from Aging Powerfully with Melissa Grelo: The Retreat, and this is it! The final batch of Single and Double Suites are available now!✨ Begin your most powerful chapter yet! Imagine a weekend where your only job is to recharge, reset and reconnect — with yourself and an incredible community of women who get it. You’re not too young or too old to attend. 💫 You’ll move, learn, laugh, eat well, and go home with a renewed sense of empowerment and what matters most as
10.8K views8 months ago
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So, you’re in perimenopause, but how well is your partner supporting you? Need some help? This is the podcast episode for you and them! Life coach and founder of menopause support group Fontanne, Tammy Faulds (@fontannemenopause) and author of “Menopocalypse”, fitness and women’s health expert, Amanda Thebe (@amanda.thebe) give practical tips for partners (and families) who want to support us, but don’t know how. Listen for yourself, then pass this on to them! Out now on all podcast platforms! E
3K viewsOct 24, 2024
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A Filipina Powerhouse in Canadian Television #filipinocanadian
8.8K views8 months ago
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STOP SCROLLING AND READ THIS! If you, like me, know that you are spending too much time on your smartphone and you want to break the habit, this hack is for you. Watch the whole video, try it and then comment below. Tell me what you feel, how you feel with this hack. My mind is blown! 🤯 I'm thinking of trying this on my daughter's iPad!!!! Thank you, @drsheilaw for this game-changing, addiction-breaking hack!!! | Melissa Grelo
40.2K views11 months ago
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It's here! Aging Powerfully with Melissa Grelo: The Retreat! It's time to begin our most powerful chapter of life yet! Wish me luck! ☘️ Who's in for the next one? Thank you, @goodlifefitness @lovemy.iris @avene @rexalldrugstoreofficial @naughtynorth.ca and @kingbridge_centre for supporting what will be a transformative weekend ahead! 💪💥 | Melissa Grelo
6.9K views6 months ago
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Melissa Grelo shares why she's deciding to go to therapy. See the full conversation here: https://bit.ly/2mLZc3E | The Social
12K viewsJul 26, 2018
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So, you’re learning more about menopause every day, but how much does your workplace support you in your journey? Does your boss know or care what you’re going through? There are 10 million women aged 40 and up in Canada. Two million of us are between the ages of 45 and 55, and if we’re in the workplace, many are in our peak earning years. The majority of us will experience menopause symptoms that interfere with daily activities and 10% of us will quit work due to debilitating symptoms. So, how
2K viewsOct 30, 2024
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