Your body doesn’t care about labels. It responds to what actually reduces oxidative stress, supports your cells, and protects long-term health. That’s why some habits improve skin, energy, and lifespan, while others quietly increase disease risk. I break this down simply, grounded in biology, not marketing. Follow for daily, biology-based habits that help you live longer. #health #nutrition #weightlosstransformation #foodtok #antiagingtips
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Your body doesn’t care about labels. It responds to what actually reduces oxidative stress, supports your cells, and protects long-term health. That’s why some habits improve
Nico Salek(@nico.salek). original sound - Nico Salek. Your body doesn’t care about labels. It responds to what actually reduces oxidative stress, supports your cells, and protects long-term health. That’s why some habits improve skin, energy, and lifespan, while others quietly increase disease risk. I break this down simply, grounded in ...
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