How to ESCAPE the Jiu Jitsu NORTH SOUTH position with flexibility!!! If you want to go from white belt to BLUE BELT in the quickest time possible comment “BLUE BELT” below and I’ll send you the link to my course! #jiujitsu #jiujitsutips #martialarts #bjj | Robby Donofrio Jiu Jitsu
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How to hit the Kimura from north south in Jiu Jitsu! Want to learn more? go to MadLabBJJ.com and become an online student! #bjj #bjjlifestyle #jiujitsu #jiujitsudrills #jiujitsulifestyle #jiujitsulessons #jiujitsu4life #martialarts | Malachy Friedman
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3 Exercises to Improve Jiu Jitsu Mobility!! MOVE BETTER. 1) North South Pendulum Swings - Visualize being in the bottom north south position. We’re looking to swing our legs from one side to the other getting all the way to our bottom hip (not staying on our back). The goal is to use a combination of lower body movement with upper body frames to be able to turn into our opponent and recover our guard. If you’re doing this correctly, you should be sliding down the floor in the direction of your f
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Jiu Jitsu Core Exercise. “North South Pendulum Swing”Here’s an important movement when we’re in the bottom north south position. Being able to pendulum our lower body side to side will help create space to ideally regain our guard. This solo drill will not only help to improve your coordination but serves as a great core workout. If you’re doing it correctly, you’ll feel your body moving in the direction of your feet with each swing. Overemphasize the swing and try to get your feet in line with
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North South BJJ Guide | 3 Strong Escapes & Submissions - BJJ More
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The North south position sucks! DO THIS! To make it better! If you want to master more techniques like this, drop ‘JUMPSTART’ in the comments, and I’ll send you the link to my BJJ Jumpstart Blueprint! Learn how to anticipate your opponent’s every move and always stay one step ahead! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu
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🔥 From North-South, the hunt begins! 🔒 Transitioning from a tight Kimura to a slick Armbar — mastering control, leverage, and timing. 💥 🎥 Watch closely: it’s all about keeping pressure, staying patient, and flowing with the position. Who else loves attacking from North-South? 👊 #JiuJitsu #KimuraTrap #Armbar #NorthSouth #BJJTechnique #SubmissionChain #AcademyJiuJitsu #MartialArtsJourney | Academy Jiu-Jitsu & Kickboxing - Headquarters
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