Pain in your foot or ankle? 🚶‍♂️🏃‍♀️ It might be a tendon injury. The peroneal tendons, posterior tibial tendon, and Achilles tendon all play a crucial role in stabilizing your foot. A tear can lead to swelling and discomfort, making it hard to stay active. Stay informed and take care of your tendons! 🦶🏿🦶🏾🦶🏽🦶🏻 https://goto.healingthroughmovement.com/fm2 #TendonTear #FootPain #AnkleSupport | Healing Through Movement
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Pain in your foot or ankle? 🚶‍♂️🏃‍♀️ It might be a tendon injury. The pero…
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