The Science Of Softball Vs. Baseball
The Science Of Softball Vs. Baseball
Mar 22, 2016
theodysseyonline.com
Growing up, softball pitchers in the 90s were taught some WILD things that threw physics and biomechanics out of the window. 😵‍💫 Unfortunately, I still see many of these old-school drills being taught today. These are some of the drills I was taught that I would NEVER use as a coach. ❌ They reinforce pushing, not whipping. ❌ They don't use your kinetic chain. ❌ They waste your time. If you or your pitcher are stuck, the answer is always go back to the basics. Every drill you do should look lik
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Growing up, softball pitchers in the 90s were taught some WILD thing…
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