Practicing Qi Gong in nature connects us to something bigger than ourselves—whether it’s the mountains, trees, or the earth beneath our feet. 🌿 Exercises in this video: ✨ Embrace the Mountain from the Shi Ba Shi Taiji Qi Gong System ✨ Holding Trees from the Zhan Zhuang Qi Gong System ✨ Scoop the Earth from the Shi Ba Shi Taiji Qi Gong System Where do you like to practice Qi Gong? 🌎 Comment below #QiGongInNature #NatureConnection #QiGongForEnergy #Qigong #Nature #Energy #Earth #Connection #Well
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