Ultimate Guide to Dumbbell Shrugs: Perfect Form for Maximum Gains
0:14
YouTubeGR7
Ultimate Guide to Dumbbell Shrugs: Perfect Form for Maximum Gains
### Dumbbell Shrugs (DB Shrugs) #### Overview Dumbbell shrugs are an effective exercise targeting the upper trapezius muscles, which play a key role in shoulder and neck movement. This exercise is ideal for building strength and improving posture. #### Benefits - **Strengthens Trapezius Muscles:** Enhances muscle mass and strength in the upper ...
839 viewsJun 27, 2024
Shorts
Crochet Shrug Tutorial: Step-by-Step Guide for Beginners
0:38
111.5K views
Crochet Shrug Tutorial: Step-by-Step Guide for Beginners
lulu.creates_
3 Types Of Shrugs For Massive Trap Gains! 💪
0:46
2.3K views
3 Types Of Shrugs For Massive Trap Gains! 💪
ONEighty Athletics
Shrugs Exercise Form
How to do Dumbbell shrugs
0:25
How to do Dumbbell shrugs
YouTubeIdris
29.4K views1 month ago
🔥 Best Shrug Variations for MASSIVE Traps!"
0:12
🔥 Best Shrug Variations for MASSIVE Traps!"
YouTubeKC FITNESS
4.3K views11 months ago
DUMBBELL SHRUGS FORM #shortsyoutube#shrugs #gym#workout#shoulderworkout
0:08
DUMBBELL SHRUGS FORM #shortsyoutube#shrugs #gym#workout#shoulderworkout
YouTubeFitnessTrainerHussain
4.2K views4 months ago
Top videos
How to Perform Dumbbell Shrugs
2:31
How to Perform Dumbbell Shrugs
YouTubeHayden Steele
11.8K viewsMar 18, 2023
"How to Do Shrugs Properly | Perfect Form for Bigger Traps"#shoulderworkout #backworkout
0:36
"How to Do Shrugs Properly | Perfect Form for Bigger Traps"#shoulderworkout #backworkout
YouTubeFlexZone
98 views11 months ago
Barbell Shrugs Tutorial For Beginners - Upper Back Exercise For Muscle Building (Proper Form)
0:13
Barbell Shrugs Tutorial For Beginners - Upper Back Exercise For Muscle Building (Proper Form)
YouTubeTHE HUNGRY ELITE
785 viewsOct 11, 2023
Shoulder Workout Routines
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.2M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
573.2K viewsJan 5, 2023
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
15:52
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1.1M viewsFeb 3, 2019
How to Perform Dumbbell Shrugs
2:31
How to Perform Dumbbell Shrugs
11.8K viewsMar 18, 2023
YouTubeHayden Steele
"How to Do Shrugs Properly | Perfect Form for Bigger Traps"#shoulderworkout #backworkout
0:36
"How to Do Shrugs Properly | Perfect Form for Bigger Traps"#sh…
98 views11 months ago
YouTubeFlexZone
Barbell Shrugs Tutorial For Beginners - Upper Back Exercise For Muscle Building (Proper Form)
0:13
Barbell Shrugs Tutorial For Beginners - Upper Back Exercise …
785 viewsOct 11, 2023
YouTubeTHE HUNGRY ELITE
3 Types Of Shrugs For Massive Trap Gains! 💪
0:46
3 Types Of Shrugs For Massive Trap Gains! 💪
2.3K viewsNov 7, 2024
YouTubeONEighty Athletics
How to do Dumbbell shrugs
0:25
How to do Dumbbell shrugs
29.4K views1 month ago
YouTubeIdris
🔥 Best Shrug Variations for MASSIVE Traps!"
0:12
🔥 Best Shrug Variations for MASSIVE Traps!"
4.3K views11 months ago
YouTubeKC FITNESS
DUMBBELL SHRUGS FORM #shortsyoutube#shrugs #gym#workout#shoulderworkout
0:08
DUMBBELL SHRUGS FORM #shortsyoutube#shrugs #gym#wo…
4.2K views4 months ago
YouTubeFitnessTrainerHussain
0:41
Shoulder Shrugs Perfect Form for Scapular Control
1.5K views4 months ago
YouTubeBrad Georgiev
0:06
"Top Dumbbell Shrugs Mistakes & How to Fix Them"
57.9K viewsOct 18, 2024
YouTubeKC FITNESS
0:23
Shoulder Shrugs
1.1K views5 months ago
YouTubeOsteopathic Movement
0:38
Crochet Shrug Tutorial: Step-by-Step Guide for Beginners
111.5K viewsNov 4, 2023
TikToklulu.creates_
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:58
Crochet Shrug for Beginners - Step-by-Step Tutorial
640.7K viewsDec 28, 2023
TikTokjoyceline.kay
1:02
Tyler on TikTok
632.5K views10 months ago
TikToktylerpath
0:48
nickhart.pt on TikTok
399.5K viewsApr 5, 2024
TikToknickhart.pt
0:16
Mareo on TikTok
296.5K viewsMar 12, 2023
TikTokmareogohard
0:15
Smith Machine Shrug: Build Strong Traps and Shoulders
168.5K viewsJun 20, 2024
TikTokmarzrodie
0:07
Elevate Your Strength with Brutal Kelso Shrugs
168.1K views4 months ago
TikTokfoxxelliot
See more videos
Static thumbnail place holder

Short videos

0:14
Ultimate Guide to Dumbbell Shrugs: Perfect Form for M…
839 viewsJun 27, 2024
YouTubeGR7
2:31
How to Perform Dumbbell Shrugs
11.8K viewsMar 18, 2023
YouTubeHayden Steele
0:36
"How to Do Shrugs Properly | Perfect Form for Bigger Tra…
98 views11 months ago
YouTubeFlexZone
0:13
Barbell Shrugs Tutorial For Beginners - Upper Back Ex…
785 viewsOct 11, 2023
YouTubeTHE HUNGRY ELITE
0:38
Crochet Shrug Tutorial: Step-by-Step Guide for Beginners
111.5K viewsNov 4, 2023
TikToklulu.creates_
0:46
3 Types Of Shrugs For Massive Trap Gains! 💪
2.3K viewsNov 7, 2024
YouTubeONEighty Athletics
0:25
How to do Dumbbell shrugs
29.4K views1 month ago
YouTubeIdris
0:12
🔥 Best Shrug Variations for MASSIVE Traps!"
4.3K views11 months ago
YouTubeKC FITNESS
0:08
DUMBBELL SHRUGS FORM #shortsyoutube#shrugs #g…
4.2K views4 months ago
YouTubeFitnessTrainerHussain
0:41
Shoulder Shrugs Perfect Form for Scapular Control
1.5K views4 months ago
YouTubeBrad Georgiev
0:06
"Top Dumbbell Shrugs Mistakes & How to Fix Them"
57.9K viewsOct 18, 2024
YouTubeKC FITNESS
0:23
Shoulder Shrugs
1.1K views5 months ago
YouTubeOsteopathic Movement
1:13
Barbell Shrugs - Using a wider grip and bending at t…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:58
Crochet Shrug for Beginners - Step-by-Step Tutorial
640.7K viewsDec 28, 2023
TikTokjoyceline.kay
1:02
Tyler on TikTok
632.5K views10 months ago
TikToktylerpath
0:48
nickhart.pt on TikTok
399.5K viewsApr 5, 2024
TikToknickhart.pt
0:16
Mareo on TikTok
296.5K viewsMar 12, 2023
TikTokmareogohard
0:15
Smith Machine Shrug: Build Strong Traps and Shoulders
168.5K viewsJun 20, 2024
TikTokmarzrodie
0:07
Elevate Your Strength with Brutal Kelso Shrugs
168.1K views4 months ago
TikTokfoxxelliot
Static thumbnail place holder