Learn Self Defense on Reels
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U.S. Special Forces tells you what to do if someone grabs you! Get Your FREE Lethal Fight Enders Here ► https://fightfast.com/facebook/bfe/ U.S. Special Forces Tells You What to Do If Someone Grabs You | Self-Defense Tips In this video, we cover essential self-defense tactics as taught by U.S. Special Forces for situations where someone grabs you. Whether it's a wrist grab, bear hug, or any other hold, learning how to escape or neutralize your attacker is critical for surviving dangerous encount
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