10K reactions · 3K shares | THENX Elite Calisthenics Training App. Never Settle! Thenx members get access to our entire content. secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals. Learn Calisthenics NOW | Thenx.com | Facebook
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THENX.com on Instagram: "Abs do not happen from wishing. They happen from daily consistency. This 10 minute HIIT session is designed to shred fat and build full body strength at the same time. Do it every day or as many days as you can and the results add up fast. You do not need equipment. You just need intensity. 🔥 💪🏽 Comment HIIT to get the video in your DMS or click the link in bio to watch the full YouTube video and follow along."
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THENX Half Bar — Train dips, pull-up variations, and front lever progressions with complete stability. Get 10% OFF using code '10OFF' Shop now and enjoy your savings! | Thenx.com
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
6 push-up variations. 6 minutes. That’s all you need to train chest t…
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