1.3K views · 72 reactions | ==THE THORACIC BRIDGE== An incredible...
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The thoracic bridge, one of the best moves for upper back movement and shoulder stability with no equipment 💪🏼 | Tom Morrison
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The thoracic bridge, one of the best moves for upper back movement …
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The Thoracic Bridge Press is a great way to test single arm stability and strength, it’s also a great opener for the shoulders and upper back, very good movement to be doing regularly to keep your shoulders strong and moving well #shouldermobility #shoulderworkout ❤️ Love our Flong & Sexible ways?? ✅ Get our FREE mobility series: 7 Days Of Awesome!! Just sign up here! 🙌 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://tommorrison.uk/7-days-of-awesome | Tom Morrison
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This GB Athlete demonstrates a nice intermediate entry into the thoracic bridge. Check out that shoulder mobility that allows her to correctly open up! 😲 We use The Stretch Series ➤ https://buff.ly/2yENn7K | GymnasticBodies.com
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Improve Shoulder Stability with Thoracic Bridge Press
Improve Shoulder Stability with Thoracic Bridge Press
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