Upper back issues? Rib Pain? This is an incredible exercise! This movement is something I do at least once a week with a medicine ball or big stability ball. Some people use a weight plate. I don’t usually use something small like what is shown in the video. This movement can be done at any speed or intensity, but I would recommend starting off slow and controlled. The goal is to try and isolate the range of motion to just the thoracic spine. In the video, when I extend backward, you can see me
1:02
Upper back issues? Rib Pain? This is an incredible exercise! This movement is som…
3.9K viewsApr 2, 2023
FacebookWhealth
7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 17, 2018
backintelligence.com
This is What's Causing Your Back Pain
8:02
This is What's Causing Your Back Pain
12.7K views8 months ago
FacebookInstitute of Human Anatomy
Causes of Upper Back Pain
2:04
Causes of Upper Back Pain
Apr 22, 2018
spine-health.com
Relieve Upper Back Pain: Effective Tips and Exercises
Relieve Upper Back Pain: Effective Tips and Exercises
Nov 2, 2009
healthcentral.com
5 signs your back pain might be an emergency | Back and Spine | Orthopaedics | Rehabilitation | UT Southwestern Medical Center
5 signs your back pain might be an emergency | Back and Spine | Orthopaedic…
Jul 3, 2019
utswmed.org
Yoga For Upper Back Pain: 14 Poses To Relieve Pain And Tension In Your Upper Back
Yoga For Upper Back Pain: 14 Poses To Relieve Pain And Tension In Your Upper Ba…
Aug 30, 2022
yogajala.com
Upper Back Pain When Walking: Definition, Symptoms And Treatments - Hood MWR
Mar 29, 2022
hoodmwr.com
Why Upper Back Stiffness Could Be the Root Cause of Your Shoulder Pain — Laguna Ort…
May 2, 2021
lorpt.com
0:12
BACK PAIN & POSTURE ⬇️ Dealing with upper back pain and stiffness? While enha…
5.7K views5 months ago
FacebookElastaboy
1:28
Why back pain
74K viewsApr 12, 2020
FacebookMayo Clinic
1:27
Is Your Upper Back Pain Related to Your Arm Numbness?
Oct 18, 2009
spine-health.com
5:16
Back pain
16 views10 months ago
www.nhs.uk
Lower back pain: Clinical: Video, Causes, & Meaning | Osmosis
12.4K viewsFeb 3, 2021
osmosis.org
Upper Back Spasms: Treatment and Prevention Tips
10 views1 month ago
hingehealth.com
3:07
Lower Back Pain Symptoms, Diagnosis, and Treatment
10 months ago
spine-health.com
Mid Back Pain (Right Side): 6 Causes & How to Differentiate. - Oh My Gut
Aug 23, 2021
oh-mygut.com
Liver pain in The back: 10 Causes & Mimics - Oh My Gut
Jan 15, 2022
oh-mygut.com
Lower Back Pain Symptoms, Diagnosis, and Treatments | Pain Centre
Sep 19, 2017
precisionhealth.com.au
Lower Back Pain: Causes, Symptoms, Diagnosis, and Treatment
6 months ago
airrosti.com
Lower back pain: what you should know
Sep 7, 2023
Microsoft News
2:21
Spinal Anatomy and Back Pain
Jan 2, 2008
spine-health.com
Back Pain Blunders: Top Mistakes People Make
4 months ago
wilx.com
What Could Cause Shoulder Blade Pain?
May 9, 2018
verywellhealth.com
9:33
Superficial back muscles
246.2K viewsMay 7, 2015
YouTubeThe Noted Anatomist
3:19
Why Does My Upper Back Hurt?
22.1K viewsFeb 19, 2018
YouTubeBack In Shape Program
2:36
What causes back pain?
24.7K viewsOct 24, 2014
YouTubeOHSU
3:39
Burning Back Pain - 6 Common Causes
28.3K viewsApr 27, 2020
YouTubeBack Pain Relief
6:10
Common Causes of Back Pain
43.4K viewsDec 17, 2015
YouTubeJohns Hopkins Howard County Medical Center
0:46
How to treat back pain | NHS
23.2K viewsSep 1, 2017
YouTubeNHS
See more videos
Static thumbnail place holder
Feedback