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Core Exercises for Senior Golfers
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Strengthen Your Core - Just 6 Minutes A Day!
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YouTubeTone and Tighten
Strengthen Your Core - Just 6 Minutes A Day!
Strengthen your core in just 6 minutes a day with this simple, effective home workout! 9 great exercises to strengthen your complete core including your abs, obliques, lower back, and hips. Led by a physical therapist to help you increase core strength, decrease pain, and help you look and feel your best. ============================== ️ LINK ...
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Top videos
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
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Golf Swing Analysis
Comment “NV26” and I’ll give the first 10 people a free swing analysis plus the Driver Mini Series. In this video I’m purposely exaggerating a laid-off top position to train the exact feel I need. I tend to get a little long and across the line, so going to the opposite extreme helps me dial in the correct spot at the top. Sometimes the only way to find the right position… is to practice the one that feels way too far the other way. Small exaggeration ➝ big improvement. 💥🏌️‍♂️ #golf #golftips
0:09
Comment “NV26” and I’ll give the first 10 people a free swing analysis plus the Driver Mini Series. In this video I’m purposely exaggerating a laid-off top position to train the exact feel I need. I tend to get a little long and across the line, so going to the opposite extreme helps me dial in the correct spot at the top. Sometimes the only way to find the right position… is to practice the one that feels way too far the other way. Small exaggeration ➝ big improvement. 💥🏌️‍♂️ #golf #golftips
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