Il workout finisce sempre con un posing veloce 🔥💪🏽 - Every workout finishes with a quick posing check 🔥😉 | Diego Sechi
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Il workout finisce sempre con un posing veloce 🔥💪🏽 - Every workout finishes with a quick posing check 🔥😉 | Diego Sechi
1.7K viewsAug 1, 2017
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MIAMI FITNESS BEACH WORKOUT!! | Diego Sechi
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MIAMI FITNESS BEACH WORKOUT!! | Diego Sechi
35 viewsFeb 6, 2016
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Wings Workout 👼 It is very important when you train back to fully extend your lats to have more ROM (range of motion) and stimulate growth 🔥 | Diego Sechi
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Wings Workout 👼 It is very important when you train back to fully extend your lats to have more ROM (range of motion) and stimulate growth 🔥 | Diego Sechi
4K viewsJun 22, 2021
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Ready to make those quads scream? 💪🔥 Just demolished this quad-crushing workout and feeling the burn in all the right places! • Power Squat machine: 4×12 for that machine-assisted power • Barbell Back Squat: 4×10 because the classics never fail • Horizontal Leg Press: 4×15 with slow negatives for that extra burn • Walking Lunges: 3×20 steps to remind myself why I love/hate leg day • Isometric Wall Squat: 2 sets to absolute failure (and yes, my legs were shaking!) Makr sure to save this for you
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Ready to make those quads scream? 💪🔥 Just demolished this quad-crushing workout and feeling the burn in all the right places! • Power Squat machine: 4×12 for that machine-assisted power • Barbell Back Squat: 4×10 because the classics never fail • Horizontal Leg Press: 4×15 with slow negatives for that extra burn • Walking Lunges: 3×20 steps to remind myself why I love/hate leg day • Isometric Wall Squat: 2 sets to absolute failure (and yes, my legs were shaking!) Makr sure to save this for you
348 viewsMar 13, 2025
FacebookDiego Sechi
🌿 Strong routines start with nature. Every morning, I take a moment to reset, recharge, and support my body from within. That’s why I’ve added BioTechUSA’s NEW premium vitamin range to my daily routine. 💊 The Multivitamin for Men and Calcium-Zinc-Magnesium are made from organic sources and designed to work together Boosting energy, immunity, muscle function, and overall vitality. Clean, conscious, and backed by science Because feeling good starts with what you give your body every day. #thefee
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🌿 Strong routines start with nature. Every morning, I take a moment to reset, recharge, and support my body from within. That’s why I’ve added BioTechUSA’s NEW premium vitamin range to my daily routine. 💊 The Multivitamin for Men and Calcium-Zinc-Magnesium are made from organic sources and designed to work together Boosting energy, immunity, muscle function, and overall vitality. Clean, conscious, and backed by science Because feeling good starts with what you give your body every day. #thefee
793 views11 months ago
FacebookDiego Sechi
One of the best exercises to develop your back both in width and thickness. I include this exercise, or some variations of it, every time I’m training back because it allows me to go for the full stretch of my lats, which is very important if you want to fully develop a muscle group. I recommend you staying within the 8 to 12 reps range and go for 4 to 5 sets if you want to have some good results. If you’re trying to grow your back or you’re not sure about what routine you should use when traini
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One of the best exercises to develop your back both in width and thickness. I include this exercise, or some variations of it, every time I’m training back because it allows me to go for the full stretch of my lats, which is very important if you want to fully develop a muscle group. I recommend you staying within the 8 to 12 reps range and go for 4 to 5 sets if you want to have some good results. If you’re trying to grow your back or you’re not sure about what routine you should use when traini
270 viewsFeb 20, 2025
FacebookDiego Sechi
Being SPORTY goes well beyond just training in the gym. Here are my 5 PILLARS to this concept in my personal experience 🖐🏼 BE PART of our @biotechusa Lifestyle Program Challenge head over to 👉🏽 www.biotechusa.life 👈🏽 How SPORTY are you❓ What does SPORTY mean to you❓ Cannot wait to hear your stories and experience 💪🏼🙏 #BTUChallenge2025 | Diego Sechi
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Being SPORTY goes well beyond just training in the gym. Here are my 5 PILLARS to this concept in my personal experience 🖐🏼 BE PART of our @biotechusa Lifestyle Program Challenge head over to 👉🏽 www.biotechusa.life 👈🏽 How SPORTY are you❓ What does SPORTY mean to you❓ Cannot wait to hear your stories and experience 💪🏼🙏 #BTUChallenge2025 | Diego Sechi
184 viewsJan 24, 2025
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Living life in the fast lane? Same here 🙋🏼 I take my pre workout on-the-go (literally 😅) No excuses, just fuel, flow and GO🚀 Thanks @biotechusa 💙 | Diego Sechi
2.7K views5 months ago
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🔥 Crush your workout from the start! Pre-workout supplements give you that extra burst of energy and focus to power through even the toughest sessions. 💬 DM me to find the perfect pre-workout for your needs. ➡️ Follow @diegosechi for more supplement reviews and workout tips. #PreWorkout #EnergyBoost #FocusAndDrive #TrainHarder #FitnessFuel | Diego Sechi
61 viewsFeb 13, 2025
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Training back with top fitness model Diego Sechi | Fit Media Channel
74.4K viewsFeb 3, 2021
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Real results start in the kitchen, not just the gym 🍽️💪 Smart nutrition, dialed-in training, and the right daily support, that’s my formula for high performance. Every meal is deliberate 🍅🥩🍳. Every habit counts 📅✅. For that extra edge, I trust Multivitamin for Men from @biotechusa 💊 to fill in the gaps and keep me moving strong. Fuel your goals 🚀. Respect your routine 🔥. And never let anyone’s opinion change your standard ✊. #biotechusa #thefeelingofsuccess | Diego Sechi
2.1K views6 months ago
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🇬🇧 Clip 3/4 - HONOURED of being nominated the WORLD BEST OVERALL FITNESS MODEL OF 2019 by @fitmediachannelofficial the best fitness channel on the planet with over 1.1M subscribers and 3M views a month‼️ . The best feature for a fitness model is VERSATILITY as you MUST be flawless in any context: at the gym, while shooting, on stage and out and about! 🌟 it’s very different from someone who JUST lift weights 😉👌🏼 C u tomorrow for CLIP 4 . 🇮🇹 ONORATO di essere stato nominato il MIGLIOR FITN
10.2K viewsFeb 12, 2020
FacebookDiego Sechi
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💪 Protein = Progress! You know I’m a fan of Iso Whey Zero, but 100% Pure Whey from @biotechusa deserves a shoutout too! ✅ Creamy & delicious ✅ Fast-absorbing blend of concentrate & isolate ✅ Packed with BCAAs, glutamine & arginine ✅ Gluten-free & low sugar Fuel your results with high-quality protein — use my code DIEGO15 for an exclusive discount on the BioTechUSA webshop! 🛒🔥 #BioTechUSA #PureWhey #ProteinPower #FitnessFuel #Recovery #BCAAs #Diego15 | Diego Sechi
351 viewsFeb 27, 2025
FacebookDiego Sechi
11:04
Content Creator and Fitness Coach: Diego Sechi, MSc.
Jan 24, 2020
menswearnews.com
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Elevating my workout game to a whole new level of style and performance. 💪✨ @biotechusa clothes have become my secret weapon, fusing comfort, premium materials, perfect hold, fitted cut, and modern design into one unstoppable package. 🙌🔥 With each stride, I’m embraced by their luxurious comfort, while the premium materials wick away sweat effortlessly. 💦🌬️ The perfect hold and fitted cut give me the confidence to push my limits and conquer any challenge. 🚀✨ And let’s not forget about the m
4.1K viewsJun 10, 2023
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Ever feel like your workout drink isn’t cutting it? 😤 Discover why EAA Zero by @biotechusa is the game-changer you need! 🌟 From a complete amino acid profile to unbeatable muscle maintenance, find out why advanced athletes are making the switch. 💪✨ Curious? Watch the reel to learn more and elevate your fitness game! 🚀 Remember to use DIEGO15 at the checkout when shopping on the webshop to save some 💰😎 | Diego Sechi
195 viewsJul 24, 2024
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6:56
30 important exercises for bodybuilding and growing muscle. With trainer Diego Sechi | Fit Media Channel
113.3K viewsAug 2, 2022
FacebookFit Media Channel
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DELTS Bodybuilding Workout | Diego Sechi
27.7K viewsJan 26, 2015
YouTubeDiego Sechi
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WBFF World Championships 2017 Preparation and Show
8.9K viewsNov 4, 2017
YouTubeDiego Sechi
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🔥 Boost fat burning! L-Carnitine helps transport fatty acids to be used as energy, making it great for fat loss while preserving muscle. 💬 DM me if you’re interested in fat loss strategies and supplements. ➡️ Follow @diegosechi for more fat-burning tips and fitness hacks. #LCarnitine #FatBurner #FatLossJourney #BodyTransformation #FitnessSupplements | Diego Sechi
90 viewsFeb 19, 2025
FacebookDiego Sechi
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8 WEEKS LEAN BODY TRANSFORMATION
19.5K viewsAug 14, 2016
YouTubeDiego Sechi
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Back on set 📸 maaan that was a good feeling ✨ During my career as a fitness model I did over 100 professional photoshoots, and every single one was special in its own way I created great memories and made some very good friends along the way that are always happy to meet again and shoot together at any time As we are all IN LOVE WITH FITNESS This goes above any competition, plan, prep, it’s the constant chasing of aesthetics, the pure form of fitness And here I am, 15 years into this and keepin
8.1K views7 months ago
FacebookDiego Sechi
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WBFF Worlds 2017 | Diego Sechi
4.8K viewsAug 30, 2017
YouTubeDiego Sechi
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💡 Creatine isn’t just for bodybuilders. t’s one of the most researched safest supplements out there, supporting performance, recovery, AND even cognitive function 🧠💪 🌍 No matter your age, gender, or lifestyle… creatine can help you move better, think sharper, and recover faster. That’s why I use 100% Creatine Monohydrate from @biotechusa pure, no additives, and soon in amazing flavors like Orange, Peach Iced Tea, Pineapple-Mango, and Neon Citrus 🍑🍍🍊 Plus, BioTechUSA has creatine in every
644 views8 months ago
FacebookDiego Sechi
1:58
WBFF World Championship 2019 Preparation
10.4K viewsSep 18, 2019
YouTubeDiego Sechi
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Can Veganuary actually boost performance? 🤔💪 You might rethink your protein game after this one👆🏼 Stock up on your next @biotechusa order and don’t forget to use code DIEGO15 to save some 🍯 | Diego Sechi
454 views4 months ago
FacebookDiego Sechi
9:02
Best Morning Stretch - at Home Follow Along
2.6M viewsSep 14, 2019
YouTubeFit Media Channel
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The season changed… the grind didn’t ! ⛄️ 💥 Discipline. Focus. Consistency. Fuelled by @biotechusa Creatine 💪🏼 You can use code DIEGO15 on your next order to get even more jacked this season 🔥 😎 | Diego Sechi
568 views3 months ago
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4:05
ITALIAN STALLIONS SHOULDER WORKOUT with Pietro Boselli and Diego Sechi
741.5K viewsFeb 14, 2015
YouTubeFit Media Channel
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First they said ‘its photoshop’ 💻 Now they say ‘it’s AI’ 🤖 Then you hit em with a raw video right after your workout and they realise the only filter they need it’s called…. HARD WORK. 💪🏼 | Diego Sechi
13K views7 months ago
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