25K views · 2.2K reactions | See how Emma powerfully helps: ✔️Restore regular bowel movements ✔️Reduce painful bloating and constipation ✔️Crush unwanted food cravings and fight harmful gut bacteria Discover EMMA Now! | Dr. Gina Sam | Facebook
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🛑 Fiber makes constipation worse? 🛑 Studies show that America’s favorite “constipation cure” can actually cause more issues than it fixes. Fiber makes poop bigger and heavier. That’s the last thing you want if you’re already backed up, struggling to get anything out on the toilet. Not only that, but fiber can also feed bad bacteria and parasites in your gut, which can cause health issues throughout your entire body. But there’s good news. New York City’s top gut doctor has discovered a simple,
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