#YourMorning starts with Melissa Grelo THIS MONDAY on CTV. | CTV Your Morning
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#YourMorning starts with Melissa Grelo THIS MONDAY on CTV. | CTV Your Morning
19K viewsAug 19, 2016
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It's here! Aging Powerfully with Melissa Grelo: The Retreat! It's time to begin our most powerful chapter of life yet! Wish me luck! ☘️ Who's in for the next one? Thank you, @goodlifefitness @lovemy.iris @avene @rexalldrugstoreofficial @naughtynorth.ca and @kingbridge_centre for supporting what will be a transformative weekend ahead! 💪💥 | Melissa Grelo
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It's here! Aging Powerfully with Melissa Grelo: The Retreat! It's time to begin our most powerful chapter of life yet! Wish me luck! ☘️ Who's in for the next one? Thank you, @goodlifefitness @lovemy.iris @avene @rexalldrugstoreofficial @naughtynorth.ca and @kingbridge_centre for supporting what will be a transformative weekend ahead! 💪💥 | Melissa Grelo
6.9K views6 months ago
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Melissa Grelo takes a deep dive into her most memorable Instagram pics — including her selfie strategy, a senior kindergarten throwback and a Magic Mike moment in Las Vegas. 📸 Season 7 premieres Monday, Sept 9 on CTV. | The Social
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Melissa Grelo takes a deep dive into her most memorable Instagram pics — including her selfie strategy, a senior kindergarten throwback and a Magic Mike moment in Las Vegas. 📸 Season 7 premieres Monday, Sept 9 on CTV. | The Social
17.5K viewsAug 29, 2019
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Your Thanksgiving timeline cleanse care of @grelo_farms... 🦃🐴 The horses come in every night for dinner and did you know, they all know where their own stalls are! Sure beats leading them in one by one! Their brains are the size of walnuts, but they sure are smarter than we think! Happy Thanksgiving!!! | Melissa Grelo
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Your Thanksgiving timeline cleanse care of @grelo_farms... 🦃🐴 The horses come in every night for dinner and did you know, they all know where their own stalls are! Sure beats leading them in one by one! Their brains are the size of walnuts, but they sure are smarter than we think! Happy Thanksgiving!!! | Melissa Grelo
456K views7 months ago
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🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin
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🔥It’s here!!🔥 Aging Powerfully with Melissa Grelo: The Retreat is officially ON — and you’re invited. Imagine the best episodes of my podcast… now imagine experiencing them live with Canada’s top experts in menopause, nutrition, strength training, midlife weight loss, mental health, and more. 💪🧠💃 It’s all happening November 7-9, 2025 at the stunning Kingbridge Centre @kingbridge_centre in King City — just 40 minutes north of Toronto. 🌿✨ It’s everything you need to feel 🔥 in your own skin
11.4K views10 months ago
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It’s been one week since Aging Powerfully with Melissa Grelo: The Retreat, and my heart is still cracked wide open in the best possible way. Instagram will probably hide this long video (hi, algorithm 👋). Supposedly posts like this don’t “perform.” But honestly? I. Don’t. Care. This video will find the right people, and the right people will find this video. Because authentic connection doesn’t need an algorithm’s permission. If anything, algorithms feel like an attack on freedom of choice, fre
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It’s been one week since Aging Powerfully with Melissa Grelo: The Retreat, and my heart is still cracked wide open in the best possible way. Instagram will probably hide this long video (hi, algorithm 👋). Supposedly posts like this don’t “perform.” But honestly? I. Don’t. Care. This video will find the right people, and the right people will find this video. Because authentic connection doesn’t need an algorithm’s permission. If anything, algorithms feel like an attack on freedom of choice, fre
7.9K views5 months ago
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"Getting out and feeling sun on my face has been doing wonders." Melissa Grelo shares what she's doing to take care of her mental health during this difficult time. ❤️ #BellLetsTalk | The Social
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"Getting out and feeling sun on my face has been doing wonders." Melissa Grelo shares what she's doing to take care of her mental health during this difficult time. ❤️ #BellLetsTalk | The Social
5.5K viewsJan 27, 2021
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Guess who’s back? 🎙️ Season 3 of Aging Powerfully with Melissa Grelo drops THIS Thursday (and every Thursday after that). We’re kicking things off with the Internet’s favourite OB-GYN and myth-slayer, Dr. Jen Gunter (@drjengunter) busting the latest health nonsense confusing women online. Oh, and because I clearly love to overcommit, there’s a BONUS teaser episode this Wednesday… while I also juggle planning my retreat 💪. Who needs sleep when you’ve got women’s health and education as your pas
950 views8 months ago
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We’re officially TWO months away from Aging Powerfully with Melissa Grelo: The Retreat, and this is it! The final batch of Single and Double Suites are available now!✨ Begin your most powerful chapter yet! Imagine a weekend where your only job is to recharge, reset and reconnect — with yourself and an incredible community of women who get it. You’re not too young or too old to attend. 💫 You’ll move, learn, laugh, eat well, and go home with a renewed sense of empowerment and what matters most as
10.8K views8 months ago
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Melissa Grelo's fave discussion from Season 6 sparked this moment — a weekend-long Instagram journey revealing her makeup secrets. Season 7 premieres Monday, Sept 9 on CTV. | The Social
10.3K viewsSep 5, 2019
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Supporting Partners During Perimenopause: A Guide
22.2K viewsOct 25, 2024
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Menopause Awareness with Melissa Grelo: Podcast Insights
45.6K viewsOct 25, 2024
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Get ready to Visit Jamaica, Canada! Check out Melissa Grelo's big announcement and be sure to catch her live from Jamaica Monday morning. | CTV Your Morning
10.1K viewsNov 18, 2016
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Up before the sun today. ☀️ Co-hosting Your Morning today and tomorrow! | Melissa Grelo
1.9K viewsFeb 28, 2019
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Stylish OOTD Inspiration from Melissa Grelo
6.7K viewsApr 16, 2025
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Grab your girls, your loved ones, your girl gang, your squad, your mom, sister, daughter and join me this Saturday as I moderate a panel discussing the film, The M Factor. We’ll screen it, then discuss. Bring your questions! Click the link in the bio for tickets before they’re gone. Only $5!!! See you there! | Melissa Grelo
2.5K viewsJan 14, 2025
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Wow - this place is stunning! For Melissa Grelo's full tour of the Chic Punta Cana mansion, and to enter our contest for a chance to win a vacation for two, click --> https://bit.ly/39pilPu | CTV Your Morning
2.5K viewsMar 5, 2020
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A quick message...💜 | Melissa Grelo
96.6K views11 months ago
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My husband's dream and other people's nightmare: two Melissas! 🤣 Today's look for @thesocialctv by @nicolecontador.stylist @tedbaker top, @zara skirts, #DocMarten boots. | Melissa Grelo
16.8K viewsFeb 16, 2022
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August, you were magical. ✨💫 I hope your summer was fabulous! Good luck to all the families and kids beginning a new chapter Tuesday! 📚🗒️🕗 | Melissa Grelo
3.2K viewsSep 3, 2024
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So, you’re in perimenopause, but how well is your partner supporting you? Need some help? This is the podcast episode for you and them! Life coach and founder of menopause support group Fontanne, Tammy Faulds (@fontannemenopause) and author of “Menopocalypse”, fitness and women’s health expert, Amanda Thebe (@amanda.thebe) give practical tips for partners (and families) who want to support us, but don’t know how. Listen for yourself, then pass this on to them! Out now on all podcast platforms! E
3K viewsOct 24, 2024
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So, you’re learning more about menopause every day, but how much does your workplace support you in your journey? Does your boss know or care what you’re going through? There are 10 million women aged 40 and up in Canada. Two million of us are between the ages of 45 and 55, and if we’re in the workplace, many are in our peak earning years. The majority of us will experience menopause symptoms that interfere with daily activities and 10% of us will quit work due to debilitating symptoms. So, how
2K viewsOct 30, 2024
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It's all about balance. Work hard, play hard, repeat. 😂 | Melissa Grelo
19.7K viewsDec 8, 2024
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So, it seems you like these "undoing" videos. Here's another one: taking out my Met Gala show hair. Shoutout to Jasmine Merinsky for the look today. | Melissa Grelo
304.2K viewsMay 4, 2022
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🚨 NEW PODCAST EPISODE OUT NOW! 🚨 Their new show is called The Doc Talk Podcast (@thedoctalkpod) and they’re here to answer your questions. Emergency Physician and Pediatric Emergency doctor, Dr. Shazma Mithani @drshazmamithani and Family Physician, Menopause Specialist, Sexual Health Specialist and medical contributor on The Social, Dr. Sheila Wajasinghe @drsheilaw answer your questions about everything from menopause, to how to find a doctor, to thinning hair, to heart disease in women, to co
1.7K viewsDec 19, 2024
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💪 Muscle. Protein. Women. Menopause. And all the misinformation swirling around them. This week on Aging Powerfully with Melissa Grelo, I’m joined by exercise physiologist and muscle scientist Dr. Lauren Colenso-Semple @drlaurencs1 —and we’re cutting through the noise. From how much protein women really need, to why building muscle is non-negotiable in midlife and menopause, this episode will change how you think about your body and your strength. New episode drops Thursday on all podcast platf
4K views7 months ago
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New episode of my podcast @agingpowerfullywithmg Thursday! 🚨 Whether you’re 25 or 85, who doesn’t want to have the best skin possible? Whether it’s protecting it from sun damage, repairing your skin from past damage or keeping it looking as good as possible as we age, what are the best lotions, potions and treatments to keep it looking its best? Age your way with dermatologist Dr. Lisa Kellett of DLK on Avenue. She breaks down how to protect yourself from skin cancer, how she treats everything
1.4K viewsNov 21, 2024
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"Don't count the days; make the day's count." Making the most out of every moment at the farm @grelo_farms, attending the Black Physicians Assoc. of Ontario talks, date night with dinner, friends and dancing to @mestiza.music! Night cap - cookie decorating diva, Marquesa. 🍪 | Melissa Grelo
5.7K viewsDec 2, 2024
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If you want to age powerfully, it’s time to rethink how you see your muscles. 🧠💪 They’re not just about strength or appearance — they’re your metabolic engine, your stability, your independence as you age. In this week’s episode of Aging Powerfully, I’m joined by one of the world’s leading muscle researchers — Dr. Stuart Phillips, Tier 1 Canada Research Chair in Skeletal Muscle Health and Aging. @mackinprof We get into: 🔥 Why women should build muscle through menopause and beyond 🍳 What scie
1.8K views6 months ago
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🚨 SEASON 2 OF MY PODCAST @agingpowerfullywithmg IS BACK NEXT THURSDAY, SEPTEMBER 19TH! Listen and follow on your favourite podcast platform so you don't miss one episode. Catch up on Season 1 now! The very best experts to help you thrive in your 40s, 50s, 60s and beyond! The latest peri/menopause research and treatments, nutrition, exercise, mental health, skincare, finances, friendship, gastrointestinal health and so, so, so much more! Join me for another enlightening, educational and exciting
1.2K viewsSep 12, 2024
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