This memorial day, the Sergeants Major of 10th Special Forces Group (Airborne) challenge you to honor the lives of all of our fallen heroes, the sacrifice of our Gold Star Families, and the dedication of the Originals by participating in this year's Memorial Day Workout, dedicated to SSG Frank Gasper. (Workout completed in full kit) 2 Mile Run 2 Minutes of Kettle Bell Swings (25 pound minimum) 2 Minute Bear Crawl 1 Minute Plank x5 (Rest as needed between sets) 1 Mile Run Who is on your mind this
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This memorial day, the Sergeants Major of 10th Special Forces Grou…
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From PFC to SSG in 8 years — every challenge, every mission, every late night was worth it. Honored to serve, proud to grow, and forever grateful for those who came before and beside me. 🇺🇸 #VeteransDay #ArmyStrong #FromTheGroundUp | Kevin R. Vega
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#Coreyville is what I’m talking about idk what they talking about 😤🏆💪🏾 I’m doing a 3 Day Challenge FOR FREE, Showing you how to blow up your brand/business. Dec 2nd-4th BUT you must get invited ‼️ Comment #SSG And I will shoot you an invite | Corey Pritchett Jr.
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#Coreyville is what I’m talking about idk what they talking about 😤🏆💪🏾 I’m do…
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