How to Box Squat Correctly | Westside Barbell com
1:16
How to Box Squat Correctly | Westside Barbell com
65.7K viewsJun 21, 2016
YouTubeWestside Barbell
Box squats were made famous by Louie Simmons and is a staple exercise in Westside Barbell programming. Here’s why we also love it for both athletes and adults👇🏻 ⚡️Develop explosive power from a dead stop ⚡️Better loads the posterior chain (glutes & hamstrings) and takes strain off of knees and low back ⚡️Increases strength in regular barbell back squat and deadlift ⚡️Increase in athletic performance by increasing speed and a higher rate of force development #boxsquat #strengthtraining #explosi
Box squats were made famous by Louie Simmons and is a staple ex…
228 views3 weeks ago
FacebookPurler Performance Strength & Endurance
Westside Barbell Box Squat Intro.
1:28
Westside Barbell Box Squat Intro.
15.7K viewsMay 7, 2011
YouTubemustachetelevision
How to Box Squat Like Westside Barbell | Build Explosive Strength Safely
0:59
How to Box Squat Like Westside Barbell | Build Explosive Strength …
40 views4 months ago
YouTubeBen Barker Fitness
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat technique in 1993
4:03
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat techni…
54.9K viewsApr 23, 2020
YouTubeJosef Eriksson
How To Box Squat (Our Form vs Westside Barbell) + Programming
4:48
How To Box Squat (Our Form vs Westside Barbell) + Programming
47.6K viewsMay 10, 2019
YouTubeBarbell Logic
Box Squats Westside Barbell Style
0:15
Box Squats Westside Barbell Style
17.4K viewsJan 16, 2018
YouTubePaul P
0:10
Westside Barbell | Barbell Box Squat - Chains
71 views4 months ago
YouTubeWestside Barbell
2:28
In this video, Chuck Vogelpohl works up to a top set box squat ag…
31.3K viewsSep 26, 2024
FacebookWESTSIDE BARBELL The Official Fan Page
7:29
Westside Barbell Morning Crew Box Squats
30K viewsApr 11, 2011
YouTubeAJ Roberts
1:27:19
Louie Simmons' Explosive Power Training: Box Squats & Boost Athl…
16.7K views7 months ago
YouTubeWestside Barbell
0:57
Westside Barbell on Instagram: "In this video, @thompsonbowtie perf…
62.5K viewsNov 21, 2024
Instagramwestsidebarbellofficial
Westside Barbell Squat and Dead Lift
10.2K viewsSep 21, 2010
YouTubeTheWestsidebarbell
4:01
TRAINING AT WESTSIDE BARBELL | Max effort squat day
45.5K viewsAug 16, 2017
YouTubeCJ McFarland
1:49
25K views · 516 reactions | In this video, Louie discusses the benefit…
10.8K views1 week ago
FacebookWESTSIDE BARBELL The Official Fan Page
1:23
In this video, Lou coaches Chuck Vogelpohl through a dynamic effo…
24.9K views11 months ago
FacebookWESTSIDE BARBELL The Official Fan Page
1:01
Belt Squat - Westside-Barbell.com
26.9K viewsOct 27, 2010
YouTubeTheWestsidebarbell
8:29
Westside Barbell ATP / Belt Squat Workout
15.1K viewsOct 23, 2017
YouTubeZach Even - Esh
2:12
Westside Barbell - Squat Day
159K viewsNov 1, 2008
YouTubeALN
0:12
Westside Barbell | Giant Cambered Bar Box Squat - Chains
2K views4 months ago
YouTubeWestside Barbell
5:57
Box Squats (Learn Proper Form!)
55.7K viewsJun 3, 2019
YouTubeWenning Strength
26:34
Old School Westside Barbell Bench & Squat Day w/ Louie Simmons C…
45.9K viewsDec 8, 2022
YouTubeThe Strength Archives
5:34
Westside Barbell Max Effort Squats and Box Jumps 2/4/11
72.4K viewsFeb 5, 2011
YouTubeBrandon Lilly
Wide-Stance Box Squat
14.9K viewsMar 29, 2018
YouTubeTestosterone Nation
2:06
westside box squat 1
154K viewsJul 15, 2008
YouTubeigy81
9:20
Louie's Lesson - Tips to get a better squat!
130.8K viewsMar 16, 2020
YouTubeWestside Barbell
7:35
Chuck Vogelpohl: Dynamic Effort Box Squat Workout
15.6K views1 year ago
YouTubeWestside Barbell
13:24
Jim Wendler and Mike Ruggiera Box Squat Workout with Louie Simmons
5.3K views10 months ago
YouTubeWestside Barbell
Westside Barbell | Louie Simmons squats 920 lbs / 417,5 kg in 2000
17.3K viewsMar 23, 2020
YouTubeJosef Eriksson
1:47
CrossFit - Dynamic Effort Squat Day at Westside Barbell Part 1
81.9K viewsSep 22, 2011
YouTubeCrossFit
See more videos
Static thumbnail place holder